Joint Pain Relief: 4 Facts You Should Know

Joint pain can be relieved in many different ways. Let's weigh the facts about joint pain relief remedies available today. For long-term treatment of joint pain and osteoarthritis it is important to know what's available and some of the risks involved.

FACT 1: There are all-natural, safe, sensible clinically tested formulas for relieving joint pain, stiffness and immobility. There is a growing movement to find more self-directed, more natural, less invasive ways to overcome joint problems which include -

• Supplements with glucosamine, chondroitin and hyaluronic acid, the building block of synovial fluid that lubricates human joints.


• Chiropractic joint and skeletal alignment


• Heat therapy, such as, full-spectrum infrared light; a simple, ancient method of cleansing the body used by Native Americans for centuries has widespread positive effects on health and can help you lose weight, lower blood pressure, reduce inflammation, enhance detoxification, and experience less joint pain, according to Dr. Mark Hyman.

FACT 2: Grabbing aspirin or ibuprofen to numb your aches and pains may increase your risk of heart problems and gastrointestinal upset with long term use. Plus, you probably have heard about people who have had heart problems and worse using Vioxx and Celebrex or other bad side effects that prescription medication can produce.

FACT 3: The U.S. Food and Drug Administration (FDA) is now requiring the makers of ibuprofen and other non-prescription anti-inflammatory products to put on new labels. These new labels warn about the increased risk of heart problems, life-threatening situations, and potential skin reactions when you take them for more than 10 days.

FACT 4: Devastating side effects reported by users of over-the-counter pain relievers include

• Ibuprofen: The MAYO Clinic reports gastrointestinal (GI) distress, stomach problems, GI bleeding, delayed blood clotting, decreased kidney function, headache and slowed thinking.


• Aspirin: Allergic reactions such as hives, swelling of throat and ringing in ears; plus, nausea, headache, blood in urine and black bloody stools.


• Acetaminophen: Liver damage and kidney damage, as reported by The New England Journal of Medicine. All natural treatment with substances like glucosamine and chondroitin already found in your body can be just as effective as synthetic drugs such as Ibuprofen and Aspirin and don't come with any of the debilitating side effects.

If you decide you want to try natural supplements and you want to get the maximum benefit out of them, then look for pharmaceutical grade supplements. What a lot of people don't know about pharmaceutical grade supplements is that they are formulated so that your body can absorb them more easily, and this makes an enormous difference in how they improve your health and enhance the quality of your life. The less expensive supplements that aren't pharmaceutical grade may not give you the same results.

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